Kabir Sattarshetty is a lecturer at the Charles Darwin University in Australia. Kabir has a research background with "Meditation Intervention on the Mental Health Risk of Primary School Aged Children." He shares the research findings to suggest how with the introduction mediation to lives of young children they can enjoy better mental health.

Episode in video format at Sapient MInds/Kabir

View complete series at Sapient Minds

To find out more about Sahaja Yoga meditation visit www.sahajayoga.org