Welcome to in conversation with RADIO.

This week Luke Girke & I are going to experiment with a different format to hopefully bring you the maximum possible value.

As we sit today, we are recording in the middle of the COVID-19 crisis.

With the population currently under lockdown in Australia and more widely across the world, we wanted to take this opportunity to discuss a few topics that are paramount in this current climate.

The some topics we will cover in the next couple of hours are Mental Health, Diet, Exercise, Body Image and Mindset.

We wanted to take the time upfront to thank you for coming on this journey with us.

You can find Luke Girke on social media at:

https://www.facebook.com/athsthet1cs

https://www.instagram.com/g1rke/