Today, after a lovely yoga class, Regina and I sat together and summarized, what we had discussed during our lovely coffee hour. Our passion for women’s health.

Regina is a global woman, who lived more than half of her life in Asia. She’s seen the world and the world changing in the East. She’s a hormone yoga teacher and passionate to share her wisdom to younger generations and women of her age on hormones, nutrition, exercise, and a healthy lifestyle.

@drschwank

@unesurcent

@vonwahlregina