Sanjeev Lal a web services manager with a local government in UK shares the challenges of IT professionals. He shares simple meditation options and resources that can easily be incorporated in the day to day lives of IT professionals who have a mentally demanding career.
Episode in video format at <a href="https://youtu.be/CzFMEP5cPpc">Sapient Minds/Sanjeev Lal</a>
 
View complete series at <a href="https://www.youtube.com/channel/UCYP2N8bIo1KymMYS5ubSLFQ" rel="ugc noopener noreferrer" target="_blank">Sapient Minds</a>
 
To find out more about Sahaja Yoga meditation visit <a href="https://www.sahajayoga.org/worldwidecontacts/default.asp" rel="ugc noopener noreferrer" target="_blank">www.sahajayoga.org</a>

Sanjeev Lal a web services manager with a local government in UK shares the challenges of IT professionals. He shares simple meditation options and resources that can easily be incorporated in the day to day lives of IT professionals who have a mentally demanding career. Episode in video format at Sapient Minds/Sanjeev Lal View complete series at Sapient Minds To find out more about Sahaja Yoga meditation visit www.sahajayoga.org

Sanjeev Lal a web services manager with a local government in UK shares the challenges of IT professionals. He shares simple meditation options and resources that can easily be incorporated in the day to day lives of IT professionals who have a mentally demanding career.
Episode in video format at <a href="https://youtu.be/CzFMEP5cPpc" rel="noopener noreferrer">Sapient Minds/Sanjeev Lal</a>
 
View complete series at <a href="https://www.youtube.com/channel/UCYP2N8bIo1KymMYS5ubSLFQ" rel="noopener noreferrer">Sapient Minds</a>
 
To find out more about Sahaja Yoga meditation visit <a href="https://www.sahajayoga.org/worldwidecontacts/default.asp" rel="noopener noreferrer">www.sahajayoga.org</a>

In conversation with Sanjeev Lal- IT Executive, UK

An interview series where we talk to people who are at the top of their profession and  have discovered the abilities and mechanisms to find balance in their lives through meditation. Listen to their stories and what they share as challenges specific to their professions and how meditation helps overcome these challenges and enhances the skill sets needed for these professions.

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An interview series where we talk to people who are at the top of their profession and have discovered the abilities and mechanisms to find balance in their lives through meditation. Listen to their stories and what they share as challenges specific to their professions and how meditation helps overcome these challenges and enhances the skill sets needed for these professions.

An interview series where we talk to people who are at the top of their profession and &nbsp;have discovered the abilities and mechanisms to find balance in their lives through meditation. Listen to their stories and what they share as challenges specific to their professions and how meditation helps overcome these challenges and enhances the skill sets needed for these professions.

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In conversation with Sanjeev Lal- IT Executive, UK

In conversation with Sanjeev Lal- IT Executive, UK