Smriti is an architect by qualification, designer by profession and a yoga enthusiast and instructor by passion. While she has been exposed to yoga since her early childhood, it is in recent years that she developed her liking towards yoga and she diligently uses it to practice mindful and holistic living. She says that the stride on the path of yoga is a lifelong journey. Through this conversation, we try and take a peek into her journey of yoga.

Smriti has formally trained in Hatha Yoga from Mysuru and she conducts yoga classes and trains individuals both online and offline. Anyone wishing to get in touch with her can reach out to her on her Instagram profiles as mentioned below.

https://www.instagram.com/smritisundar

https://www.instagram.com/thesmritisundar

_

If you like this episode, share this with your friends. For more such podcasts, please subscribe us on your favourite podcast platform or by visiting www.creating13.com

You may follow us on

Twitter:        www.twitter.com/creating_13

Instagram:   www.instagram.com/creating_13

Facebook:   www.facebook.com/creating13