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In Conversation with Sonal, Practitioner of VINYASA YOGA
Welcome to Episode 7 of NRG RETREAT WITH @TANVEEYKAPUR *How to get started with Yoga?*How to balance your body and mind with Yoga?*Can Yoga help you loose excess weight?*Do you need to be flexible to do Yoga?*Is it safe to start yoga in advanced years ?*The Benefits of Pranayam & Breath Work*Yoga for all levels […]
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By NRG RETREAT WITH TANVEEY KAPURWelcome to Episode 7 of NRG RETREAT WITH @TANVEEYKAPUR *How to get started with Yoga?*How to balance your body and mind with Yoga?*Can Yoga help you loose excess weight?*Do you need to be flexible to do Yoga?*Is it safe to start yoga in advanced years ?*The Benefits of Pranayam & Breath Work*Yoga for all levels […]