Discussed in this episode: The spotlight effect, insecurity, social anxiety, body dysmorphic disorder, obsessive-compulsive disorder, cognitive behavioral therapy, stoicism, the importance of values in anxiety, the importance of thresholds in anxiety, first-world problems, and the Dodo Bird Effect in Psychotherapy.
 
<a href='http://insightfulthinkersmedia.com'>http://insightfulthinkersmedia.com</a>

Discussed in this episode: The spotlight effect, insecurity, social anxiety, body dysmorphic disorder, obsessive-compulsive disorder, cognitive behavioral therapy, stoicism, the importance of values in anxiety, the importance of thresholds in anxiety, first-world problems, and the Dodo Bird Effect in Psychotherapy. http://insightfulthinkersmedia.com

Discussed in this episode: The spotlight effect, insecurity, social anxiety, body dysmorphic disorder, obsessive-compulsive disorder, cognitive behavioral therapy, stoicism, the importance of values in anxiety, the importance of thresholds in anxiety, first-world problems, and the Dodo Bird Effect in Psychotherapy.
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<a href="http://insightfulthinkersmedia.com" rel="noopener noreferrer">http://insightfulthinkersmedia.com</a>

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In-Depth Analysis into Anxiety

In-Depth Analysis into Anxiety