Most people usually experience the flow state in a state of hyper-fixation and focused attention or in a dazed out state lost in fantasy and diversion. When they get out of this flow, they are exhausted because it has taken them out of the present moment and created a disconnect from their body.

In this episode I share a different way to experience the flow state that is more sustainable and consistent. It is at the meeting point of the concentration and the diversion of creative energy.

Take the quiz to find out more about your expression of feminine and masculine energy.

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