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In Focus | Episode 2: The ADHD Toolkit | Alicia Spatafore
In the second episode of the In Focus podcast, host Alicia Spatafore delves into creating a personal toolkit designed to help those with ADHD develop good habits and minimize life's distractions. Alicia explains that an effective ADHD toolkit begins with something personal, incorporates universal elements, and results in something practical.
Drawing from her own experiences following her ADHD diagnosis at age 12, Alicia shares her journey and the strategies she has found most effective. She discusses the importance of self-discipline, the challenges it presents, and the necessity of being honest with oneself.
Tune in as Alicia offers valuable tips for building a personal toolkit to help anyone struggling with distraction. This episode is packed with practical advice and insights, aiming to empower listeners to take control and thrive despite the challenges of ADHD.
EPISODE 3 PREMIERES MAY 31!
email us at [email protected] for details on how to get involved with The Student Podcast Collaborative.
In collaboration with Assumption University. This content is used for educational purposes.
____________
About the Project:
This project involves Communication & Media majors creating a ninety-minute, three-part podcast series as their final capstone project. Students transition from learners to practitioners by proposing, scripting, recording, editing, and broadcasting their original podcasts, which must address both personal and public concerns. The podcast format is chosen for its relevance and growth in the industry, and the long-form nature of the series encourages students to develop storytelling, research, and production skills. The course emphasizes understanding the opportunities and limitations of media in human communication.
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By National Organization for Human ServicesIn the second episode of the In Focus podcast, host Alicia Spatafore delves into creating a personal toolkit designed to help those with ADHD develop good habits and minimize life's distractions. Alicia explains that an effective ADHD toolkit begins with something personal, incorporates universal elements, and results in something practical.
Drawing from her own experiences following her ADHD diagnosis at age 12, Alicia shares her journey and the strategies she has found most effective. She discusses the importance of self-discipline, the challenges it presents, and the necessity of being honest with oneself.
Tune in as Alicia offers valuable tips for building a personal toolkit to help anyone struggling with distraction. This episode is packed with practical advice and insights, aiming to empower listeners to take control and thrive despite the challenges of ADHD.
EPISODE 3 PREMIERES MAY 31!
email us at [email protected] for details on how to get involved with The Student Podcast Collaborative.
In collaboration with Assumption University. This content is used for educational purposes.
____________
About the Project:
This project involves Communication & Media majors creating a ninety-minute, three-part podcast series as their final capstone project. Students transition from learners to practitioners by proposing, scripting, recording, editing, and broadcasting their original podcasts, which must address both personal and public concerns. The podcast format is chosen for its relevance and growth in the industry, and the long-form nature of the series encourages students to develop storytelling, research, and production skills. The course emphasizes understanding the opportunities and limitations of media in human communication.