In Her Voice

In Her Voice Ep. 34: MIchelle Duncan-Wilson on Healing Ourselves

Listen Later
Tag me in your "listening to In Her Voice pics" over on Instagram, Twitter or in The Worthy Collective!!

 

Here are a few of the big topics we talked about:

  • What is “soul work” and why it's so important.

  • How Michelle healed herself by moving through her pain.

  • The Untethered Soul by Michael Singer

  • How we show up in the world in a different way when we are doing soul work.

  • What healing means and how to heal yourself.

  • Using pain as a tool for our personal transformation.

  • Michelle shares her number one practice to stay grounded in who she is each and every day.

  • Check out the Insight Timer App to use for your meditation practice

  • Michelle recommends the teachings of Loch Kelly for meditation

  • Learning how to love unconditionally is the greatest gift of motherhood

 

This week's sponsor: Overcoming Perfectionism Click here to set yourself free from perfectionism and step into your worthiness today.
...more
View all episodesView all episodes
Download on the App Store
In Her VoiceBy Kelly Covert | In Her Voice | Inner Voice Coach | Recovering Perfectionist
  • 5
  • 5
  • 5
  • 5
  • 5

5

58 ratings