Things discussed in this episode:

• 21 Mind Traps pt.1: https://youtu.be/nYYkRaU0xh8?si=aUZU6eWSZLPHQ17X
• 21 Mind Traps pt.2: https://youtu.be/6G1F1KVeiNA?si=uYBDtKrsKUI8SN9W
  • Thinking Fast and Slow by Daniel Kahneman: https://g.co/kgs/4Caqza9

• Goodnotes App: https://www.goodnotes.com
  • In App go to Marketplace > Search: Goodmind Journal
    • Bonus: For Apple Product users iOS 18 or later now includes a Journal app that’ll keep streak count for you!

• Complete Meditation by Steve Kravette: https://g.co/kgs/Zy3Caid

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Credits

Author, Editor & Host: Bekah

Producer: Jackie

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