<p>In this episode, the sisters discuss winning at healthy lifestyles. There is a focus on stress, sleep, and weight loss. Special guest, Shawn Richmond, discusses the benefits and challenges of weight loss surgery.</p><p>Thank you for listening to Sistas' Perspectives!</p>

In this episode, the sisters discuss winning at healthy lifestyles. There is a focus on stress, sleep, and weight loss. Special guest, Shawn Richmond, discusses the benefits and challenges of weight loss surgery. Thank you for listening to Sistas' Perspectives!

In it to Win it!

Need some perspective? We got you covered with 5 distinctly different perspectives. Join cohosts Lori, Sheri, Jamia, Charlyce, and Carolyn for entertaining and thought-provoking discussions on a variety of topics-from daily news to sports to parenting advice, and everything in between.  Whether at home sipping tea or on the go with life’s responsibilities as a woman-wife, mother, boss, coworker, daughter, sister, and BFF-listen in and let these five real life sisters inspire and encourage you, challenge you, and make you laugh a bit, too. Who knows?  You may even walk away with a new perspective yourself.

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Need some perspective? We got you covered with 5 distinctly different perspectives. Join cohosts Lori, Sheri, Jamia, Charlyce, and Carolyn for entertaining and thought-provoking discussions on a variety of topics-from daily news to sports to parenting advice, and everything in between. Whether at home sipping tea or on the go with life’s responsibilities as a woman-wife, mother, boss, coworker, daughter, sister, and BFF-listen in and let these five real life sisters inspire and encourage you, challenge you, and make you laugh a bit, too. Who knows? You may even walk away with a new perspective yourself.

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In it to Win it!

In it to Win it!