Anton, from England: "I find that in receiving the Eucharist, in receiving God and Him becoming closer and more of a not just physical part but a real spiritual part of the body, it helps with the day, it gives order and peace to the day." Armel Paul Mary, from the Ivory Coast: "The only prayer when I feel I'm not forcing myself towards God but God comes to me is the Eucharist and it's the prayer when you don't need any effort to meet God. I can't afford to miss Mass on a day and it's real food for me." Alastair, from Britain: "Every week for me the highlight is the invitation to go to Mass and I find that however I feel, whether I'm in a positive or a negative mood, I come to Mass and listen to the service and the readings and go to receive communion in the Eucharist and I come away from that filled and fed, and if I'm in a positive mood I feel really inspired, if I'm in not such a positive mood I find that all my troubles or fears will for a little while after I receive communion, I've accepted the invitation that Christ has given me, I've come to Mass, I've received Him in the Eucharist and been fed by His body and blood, that everything else is not as important, everything is put in perspective and clarity." Music by Fr Stan Fortuna CFR. Visit Totus2us.com for more. Totus Tuus was the motto of Blessed John Paul II to Mary.