Content warning.  This episode is dedicated to my friend Tony Gordon, who took his own life.  Included are tales of the many adventures we had and songs we grew up listening to in the unfortunate era of the Big Hair Bands.  If you are thinking about hurting yourself please remember that nothing ever stays the same.  Things change.  And if you missed someone who needed help, try to forgive yourself and listen for the others who either aren't asking or aren't being heard.

New Zealand: Lifeline Aotearoa: 0800 543 354

https://mentalhealth.org.nz/suicide-prevention

USA: National Suicide Prevention Lifeline: 800-273-TALK (8255)

https://suicidepreventionlifeline.org

Internationally:

https://www.opencounseling.com/suicide-hotlines