In Episode 2 we will explore the world of Carl Rogers and Client Centered Therapy. As people ask me about my job and what I know about psychology I always come back to what I'm best at, client centered therapy. It's what I am trained to work in, and it's what I use with most of my clients.

We will talk about the 3 keys to practicing client centered therapy.

1. Be genuine

2. Give unconditional positive regard

3. Be interested and show empathy

We will explore the process of finding the authentic you through client centered therapy. For more information about CCT check out

The Person Centered Website

The Association for Person Centered and Experiential Therapies

Also, join me at www.drneilstafford.com, Dr Neil Stafford on Facebook, drneil06 on Instagram or @drseab on Twitter for more conversation on the topic.