this week we talk about how summer is painted as a season to grow and bloom and thrive BUT what if that's not how it is for us right now or those around us? how do we move forward? we chat through three ways that can help us be more emotionally available for ourselves and others.thank you so much for watching/listening! it means the world you gave me your time. I hope you have the best day! subscribe to stay up to date on all the uploads here and over on IG (links below). video available on YouTube: https://youtu.be/dKEDtoYH5h4Define's IG: https://www.instagram.com/definebeautybymbr/My IG: https://www.instagram.com/mollybiddleredwine/#coffeehang #definebeauty #creating #podcast #empowerment #encouragement