In my twenties & tired

In my twenties & tired

By In my twenties & tiredSociety & CulturePersonal Journals
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In my twenties & tired episodes

  • episode #7 - perfectionism and burnout

    In this episode I talk about perfectionism, burnout and stress as well as my experiences with those.

    Good Therapy article “Perfectionism”: https://www.goodtherapy.org/learn-about-therapy/issues/perfectionism

    Thrive Global article “Why millennials are the most stressed generation”: https://thriveglobal.com/stories/why-millennials-are-the-most-stressed-generation/

    If you want to send your comments, reactions or questions regarding this episode (or any of the episodes of the In my twenties & tired podcast), feel free to email me at: [email protected]

    42 min
  • episode #6 - astrology: the planets explained

    In this episode I talk about astrology and I explain what the planets mean. I think astrology is such an interesting topic! Last week I talked about the zodiac signs in astrology, so make sure to listen to that episode as well. There’s just one astrology-related topic left that I want to talk about on this podcast and that’s the houses and the influence of house placements in astrology. I don’t know when I’ll talk about this, but it will probably not be next week.

    Dynamic Astrology on birth charts: https://www.dynamicastrology.com/page/why-chart

    Labyrinth on astrology and planets: https://labyrinthos.co/blogs/astrology-horoscope-zodiac-signs/astrology-planets-and-their-meanings-planet-symbols-and-cheat-sheet

    If you want to send your comments, reactions or questions regarding this episode (or any of the episodes of the In my twenties & tired podcast), feel free to email me at: [email protected]

    36 min
  • episode #5 - astrology: the signs explained

    In this episode I talk about astrology and I explain what the signs mean. I ended up talking about the signs for so long that I’ll split this topic up into more episodes. Next week I’ll talk about the meaning of the planets in your birth chart.  

    Dynamic Astrology on birth charts: https://www.dynamicastrology.com/page/why-chart

    Live Science on zodiac signs: https://www.livescience.com/4667-astrological-sign.html

    Wikipedia on astrology: https://en.wikipedia.org/wiki/Astrology   

    If you want to send your comments, reactions or questions regarding this episode (or any of the episodes of the In my twenties & tired podcast), feel free to email me at: [email protected]

    41 min
  • episode #4 - cruelty free beauty

    In this episode I talk about cruelty free beauty and what that means. Why is animal testing still happening? What are the alternatives? AND what can YOU do?

    (dutch) Volkskrant article about Zoom: https://www.volkskrant.nl/de-gids/videoapp-zoom-is-een-privacynachtmerrie~b3d4dc18/

    HSI article about animal testing: https://www.hsi.org/news-media/about_cosmetics_animal_testing/

    Cruelty Free Kitty cruelty free brand list: https://www.crueltyfreekitty.com/list-of-cruelty-free-brands/

    Logical Harmony cruelty free brand list: https://logicalharmony.net/cruelty-free-brand-list/

    If you want to send your comments, reactions or questions regarding this episode (or any of the episodes of the In my twenties & tired podcast), feel free to email me at: [email protected]

    38 min
  • episode #3 - the struggles of being vegan

    In this episode I talk about the struggles of being vegan.

    no one is truly vegan: https://www.youtube.com/watch?v=-yyGzbb5gOQ  

    my bullet journal: https://www.youtube.com/watch?v=Z8bC8A48z2c

    Podcast on Anchor.fm: http://anchor.fm/inmytwentiesandtired

    Email me at [email protected]
    Website: http://inmytwentiesandtired.com
    Twitter: http://twitter.com/rubymanuela
    Instagram: http://instagram.com/_rubymaria

    41 min
  • episode #2 - quarter life crisis

    In this episode I talk about quarter life crisis. My experience with quarter life crisis, what it is and what you can do when you're in one.   

    Video about seasonal affective disorder:  https://www.youtube.com/watch?v=c7YhnPZj5q0

    it's aimee rebecca article: http://itsaimeerebecca.com/quarter-life-crisis-signs/  

    Podcast on Anchor.fm: http://anchor.fm/inmytwentiesandtired

    Email me at [email protected]
    Website: http://inmytwentiesandtired.com
    Twitter: http://twitter.com/rubymanuela
    Instagram: http://instagram.com/_rubymaria

    47 min
  • episode #1 - having tattoos, piercings and coloured hair as a teacher

    In this episode I talk about having tattoos, piercings and coloured hair as a teacher. I also talk about whether having tattoos can affect your job prospects. 

    Video where I dye my hair teal: https://www.youtube.com/watch?v=ZGtNhWCIh-E 

    Bustle article: https://www.bustle.com/p/does-having-a-tattoo-affect-getting-a-job-a-new-study-says-actually-no-10095750

    39 min

About In my twenties & tired

From the publisher's feed

A podcast by Ruby, a 27 year old teacher & student, on the struggles of going through your twenties. Every Sunday I will talk about all sorts of topics relevant to what we call millennials, which…