<p>We are now past 2020, one of the worst years of all time in recent memory. This is a hard time that we live in but we can be better. You may know that I can't stand NYE resolutions. BUT, we can work at being better daily. On this episode I chat about being your true self and how you can get there. </p>

We are now past 2020, one of the worst years of all time in recent memory. This is a hard time that we live in but we can be better. You may know that I can't stand NYE resolutions. BUT, we can work at being better daily. On this episode I chat about being your true self and how you can get there.

<p>We are now past 2020, one of the worst years of all time in recent memory. This is a hard time that we live in but we can be better. You may know that I can't stand NYE resolutions. BUT, we can work at being better daily. On this episode I chat about being your true self and how you can get there.&nbsp;</p>

in order to live your best life you need to be your true self

This podcast is about Real Talk. Living the best Martial Arts life and being the best that you can be. There is so much misinformation out there as far as fitness goes. This is the podcast where we tackle myths and issues in the martial arts and the ultimate goal is to help you get moving toward being your best possible self.

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in order to live your best life you need to be your true self

in order to live your best life you need to be your true self