The gym is supposed to be for fitness… so why does it feel like a reality TV show? From the loud lifters to the mirror addicts and the mysterious gym crushes, let’s talk about the different breeds of people you’ll definitely meet at the gym.

We were supposed to be healing… so why does it feel like everyone is becoming more anxious, emotionally exhausted, and obsessed with analysing themselves?

In this episode, I talk about how online healing culture slowly became performance, pressure, overconsumption, and identity instead of actual growth.

Maybe the problem isn’t healing itself. Maybe it’s the way the internet taught us to do it.

In this first episode of In Plain Sight, I talk about why I stopped accepting bare minimum effort—and what that experience taught me about self-worth, boundaries, and paying attention to what’s already right in front of us.

Sometimes it’s not that we don’t see the signs. It’s that we choose to overlook them.

This episode is about noticing, understanding, and finally deciding to move differently.