Today we’re looking at the other half of the fight or flight response by considering fear and stress. What are they? What purpose do they serve? In what ways are they often misunderstood? We’ll talk about all of this and also look at some examples of where fear shows up in the Bible.

As always, we’ll begin by doing a slow down exercise and end with a benediction.

Next time, we’ll dig a little deeper by talking about anxiety and worry.

May you be encouraged on your journey with Jesus.