The fact that we are happy today and deeply unsatisfied moments later is a pointer to the fact that happiness is not static. 

But what should you do to avoid the heartache and ever lingering thoughts that accompany downsides of life as we know it? Find contentment. 

In this episode i am joined by Damilola and we share on how the search for happiness can be maximised by learning contentment. 

Do listen, and please share with your friends.

 Also, don’t forget to connect with me on Instagram @the.girls.hive, I will love to hear your thoughts. 

 Love ’Timmy.