Happy New Year! A happiest of new year to all the listeners of the Naked onion mystery tours podcast! and this is season 3 episode 1! How exciting! I am truly excited and honored to be here.

We have had some truly exciting guests on the show Mel the Podcastor and Kitty Rebellion are returning hosts to NOMT. Mel the podcastor is the host producer of past level 50 podcast she started this podcast to bring awareness to woman there is a life past 50! and Kitty Rebellion is a super hero for women posting motivational videos on tik tok and helping women wake up from the patriarchy. Artificial Avocado or Justin Thyme! an up and coming modern artist who takes his drawings and does them all digitaly. I have one of his creations in my closet! Freekbase a celebrity on Tik TOk and the base King of funk! NOMT has subscribed to his chanel and has seen his show live. Its truly and amazing event. Adam Avitable podcastor comedian and lover of bacon and Astro Poet a woman who writes poetry which takes you back in time when things were much less complicated (a book is in the works)and Mary Catherine Mcdonald author of unbroken the trauma response is real! We ended the year with Mary Catherine I bought the book so I could do research for the episode and it was everything a book about trauma should be. It evokes healing and new ways of expression which are less toxic than the old coping mechanisms we were taught as children.

Its been an amazing year. We the cast couldn't have done with without our listeners. We have big plans to for the podcast and for women... such big plans...

However if I have learned anything from this long journey its get rid of the expectations. I mean it. When I call a guest for the show I don't have any expectations of them. I wait for a response. If I get one fabulous and if I don't its all good I move on to the next big thing whatever it is. I am patient and the universe is so good. I have notice it all happens for a reason. If I don't get what I want then it isn't really what I need.

If it helps there are no new years resolutions this year. There are only manifesting it into reality. I don't set goals anymore. I write it down and I will get to it. That diet is just me not overeating at every meal. I eat a ton of vegetables and its really hard to quit sugar so I do my best. Thats it! No beating myself up or others based on unrealistic expectations set up by the media and men.

So again happy new year!!! and thank you again for being the best part of the Naked Onion Mystery Tours Podcast!