It's been a minute, but I'm back at it! Kicking off a new season of In the Car with Shae-Season 5.  Five is said to represent grace.  You have been so gracious is allowing me time to focus in on some other things and place podcasting on hold.  The hope is to remain consistent.  

Today's episode I share a word to help get you on track.  If you are like me life has a way of getting us off step, off the beaten path.  I hope this episode encourages you and reminds you of who you are and that you can make it.  

I would love to hear from you and your response to this episode.  I need to know that you are listening!(Lol) Please take a minute to write a response or rate the podcast.  By all means please share this episode with someone you think can benefit from hearing it.  

Today's episode is one you don't want to miss! My guest is none other than Britney Wright also known as Life Coach B! She is a women's empowerment coach.  Her desire and purpose is to help other women overcome the trauma of their past; so they can walk in their purpose and live a fulfilled life.  Tune in now and hear her story of victory and courage in the face of tremendous adversity.  

Life Coach B's Contact Information

Instagram:_LifeCoachB

Email: [email protected]

Phone: (234)206-1650

Holding on to the past is a prison that will cause you great regret.  In this episode of In the Car with Shae, I discuss how to let go of the past.  Don't allow your destiny altered or snuffed out because you can't move on.  

There are so many issues and concerns that are on the hearts and minds of us all.  Many have become disappointed and discouraged as a result of the pandemic.  On this episode of In the Car with Shae, learn what you can do to overcome these emotions and move forward. 

Theressa McCord, LSW (Licensed Social Worker) is no stranger to the show.  This Phenom has done what most have not.  She has become a published author! Her first book is entitled, I Am A Diamond.  On this episode we learn about her journey to becoming an author and some beautiful nuggets of wisdom along the way.  This is an episode you don't want to miss! 

To order the book or other merchandise mentioned in this episode go to: www.IAmADiamondLLC.com

Today's episode of In the with Shae highlights the life journey of my friend Chermica Barnes.  She sheds light on the journey of self love and awareness that she has gained when her married of 20 years ended in divorce.   You don't want to miss this episode!!!! 

Cherminca Barnes is the proud mother of three amazing kids.  She was born and raised in Buffalo, NY.  Her father was born in Trinidad and her mother was born in Ocala, FL.

Mica currently holds a B.A. in Psychology from the University at Buffalo, and well as two Masters’ degrees, one in Reading Literacy and the other in Curriculum and Instruction.  She has been an educator for 10 years.  She is currently a first-grade teacher, team lead, and wellness ambassador at her school.

Teaching kids about culture and history is one of the greatest highlights of her career.  She believes that the world is full of knowledge and learning is for a lifetime.

Her recent endeavor involves empowering educators to take responsibility for their own well-being and overall health by committing to providing the support and environment necessary to maximize employee success, both professionally and personally. Her wellness initiative is designed to foster self-care, self-love, healthier families, and the well-being of our community.

She loves spending time with her family, reading, traveling, adventurous activities, cooking/meal prepping, the beach, exercising, FOOTBALL, and enjoying life to the fullest.

IG:  @a_mica_john_3

Show Notes :

Get the book: How to Turn $100 into $1,000,000   Written by James McKenna, Jeannine Glista and Matt Fontaine

Finance Resource: Dr. Lakisha Simmons, IG: drkishasimmons Website: lakishasimmons.com

On this episode of In the Car with Shae we focus on the importance of not allowing yourself to shrink.  In particular, I have noticed that there have been times in my life when others were not comfortable with me making steps to be all that I feel called to be.  There are people in this world that are comparing themselves. This comparison oftentimes leaves them feeling intimidated or inadequate.  This is then reflected in negative talk, attitude and behavior towards those they perceive as living with gumption, ambition or success.   Don't allow there small and narrow view of themselves or their view of you; define how you show up in life.  

Life is to short to play small- Go Big or Go Home!

On this episode I take some time to acknowledge that the podcast has reached over 2000 plays! I decided that today's episode would focus on the why and how to celebrate the small victories in life. Join me for this episode and learn the value of celebrating the small wins!   Shout it out with me...WINNING!!!!!!

This is the trailer for In the Car with Shae-the podcast!  In the Car with Shae is a podcast with a purpose of helping to inspire encourage others.  This encouragement comes through the stories of other individuals that I believe are Phenomenal! They share stories of overcoming adversity and living from a place of victory!

If you are in need of inspiration, encouragement or direction then this podcast is for you!  Go now and SUBSCRIBE on any of the major podcast platforms: Apple, Google, Spotify and Anchor!

The focus of this episode is all about distractions and how they can cause you to miss out on precious time!  Don't get caught in the trap of getting distraction.  Learn some tips on how to identify a distraction and how to overcome them!