<p>Cathy is a master instructor at Alkalign and the witty co-host of Alkalign Unplugged. She shares her journey to teaching fitness at age 49 and what she has learned from letting go. </p>

Cathy is a master instructor at Alkalign and the witty co-host of Alkalign Unplugged. She shares her journey to teaching fitness at age 49 and what she has learned from letting go.

<p>Cathy is a master instructor at Alkalign and the witty co-host of Alkalign Unplugged. She shares her journey to teaching fitness at age 49 and what she has learned from letting go.&nbsp;</p>

In The Closet with Cathy Purnell

A collection of conversations on a whole host of topics in the health and wellness field.

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In The Closet with Cathy Purnell

In The Closet with Cathy Purnell