When Stephanie Harrison reached the version of happiness she aspired to, she was devastated. She believed that if she checked all the boxes, life would be easy and satisfying. Stephanie, author and founder of The New Happy, is redefining happiness as using your gifts to serve the world. She talks with Karen about positive psychology, bettering yourself and your community with kindness, and how to harness your anger into action.

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See omnystudio.com/listener for privacy information.