Maria and Liz talk about leaky gut, how it develops and signs that you might be suffering from leaky gut.

Fan Mail: Matt shares how setting benchmarks and 1% improvements can help motivate you.

Googles: (Maria) How do you help someone who is kind of choking? (Liz) How do you develop self-esteem as an adult?

Let's Get Personal: Is there a teacher that made a really big impact on you growing up?

Topic: Leaky Gut

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