When you're in the darkness of the hole & everything seems so overwhelming & you can't seem to see a way out....what then?  Join your host, Cynthia Corn, as she shares her 5 best tips on what to do to shake off the darkness & start moving out of the hole & into the light.  

Show Note: The content of this podcast is not medical advice.  If you are experiencing any mental/emotional issues, please seek out professional help.  

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