Join host Charron Walker for an inspiring episode of *In the Know and Breast Health*. As the CEO and founder of Young Survivors Network and a 24-year breast cancer conqueror, Charron shares invaluable reminders for embracing life after a breast cancer diagnosis.

In this episode, Charron discusses the importance of managing your energy—physical, mental, emotional, and spiritual—and offers practical tips on saying no to negativity and unhealthy choices. She emphasizes the power of positive affirmations and the necessity of self-care for maintaining mental health.

Tune in for heartfelt insights and empowering reminders that encourage you to live life to the fullest.