<p>Even before this pandemic mental health was an issue. Now, it may be undermined due to another seemingly pressing matter. I encourage you to take steps to maintain your mental health. </p>

Even before this pandemic mental health was an issue. Now, it may be undermined due to another seemingly pressing matter. I encourage you to take steps to maintain your mental health.

<p>Even before this pandemic mental health was an issue. Now, it may be undermined due to another seemingly pressing matter. I encourage you to take steps to maintain your mental health.&nbsp;</p>

In the Middle of the Crisis: Mental Health

Life happens in stages, transitions to be exact. The beauty comes when we are aware of the transitions we are going through and take the necessary steps in order to enjoy, learn, and positively experience these transitions. Some transitions are our doing, others occur due to life's circumstances. Either way, being aware is the best way to live through the transitions of life.

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In the Middle of the Crisis: Mental Health

In the Middle of the Crisis: Mental Health