Written and performed by Esther Smith. 

A woman attending a yoga class struggles to be present, before encountering someone from her past and having a spiritual experience. Just not the one the yoga teacher intended. 

Esther Smith is a BAFTA-nominated British actor and writer who trained at the Guildford School of Acting. She currently stars opposite Rafe Spall in TRYING. Seasons 1 - 3 are currently streaming worldwide on Apple TV+ and the fourth is due out later this year. 

This is the sixth episode of our brand new anthology podcast. We’ll be back every Monday with original, intimate stories from writers, performers and filmmakers.

Subscribe, rate and review on Apple Podcasts and Spotify. 

SHOW NOTES

• Follow Esther on Instagram. 
• Follow Esther on Twitter.  
• Follow Brock Media on Instagram or Twitter.
• Watch Trying on AppleTV+. 
• Watch Cuckoo on BBC iPlayer.
• Watch Esther (alongside Brett Goldstein) in the short film F*ck. 
• Try meditating with apps like Headspace, Calm and Balance. 
• Read Rainer Maria Rilke’s ‘Letters to a Young Poet’.
• Other podcasts that tackle grief include Griefcast, Rob Delaney’s episode of How To Fail and this episode of the Adam Buxton podcast. 

Producer: Nicole Davis (she/her)

Executive Producer: Sarah Brocklehurst (she/her)

Production Assistant & Assistant Story Editor: Amy Yeo (she/her)

Sound Design and Mixing: Tom Whalley (he/him)

Artwork: Bett Norris (she/her).

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