On RED, Michelle Barone and Ashleigh McPherson welcome guest Jamie Thivierge, a motivational speaker and women's wellness advocate, to discuss 'Emotional Beauty.' Jamie shares insights from her 18 years of experience working with women, emphasizing the importance of accepting and leaning into one's emotions. The conversation covers diverse topics such as mental health, the challenges of modern dating, and maintaining authenticity in various life roles. They also highlight the significance of therapy and self-care for achieving emotional strength. Stay tuned to learn more about Jamie's approach to helping individuals uncover their true identity and live authentically. 

This episode launches our new series In The RED! Teaming up with Michelle Barone and Ashleigh McPherson, Jamie dives deep into engaging and heartfelt discussions with some of your favorite celebrities. Jamie brings her experience as a thereapist and insights into women's empowerment and the importance of emotional health. This series provides a platform for stars to share their personal stories and insights, offering listeners a unique blend of professional wisdom and celebrity experiences that highlight the crucial role of mental well-being in achieving personal success
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Mental Health America of Dutchess County: Dedicated to promoting mental health and providing comprehensive support services to individuals and families. Learn more and find resources at https://mhadutchess.org.

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00:00 Introduction
01:48 Understanding Emotional Beauty
03:04 Layers of Identity and Authenticity
06:17 Therapy and Personal Growth
10:24 Challenges in Relationships
18:31 Dating Advice and Personal Stories
25:22 Social Media and Self-Esteem
27:19 Conclusion and Future Plans