Stress, change, anxiety. How do we respond when the cosmic serpent rears its great and terrible head to gnaw at the roots of our life? Do we fight? Freeze? Flee? Or, do we breathe, gather ourselves, and plunge into life’s great depths to recover those missing parts of ourself.

Join us this week as we explore the art, and practice, of mindfulness, breathwork, and growing into a beautiful life as the protagonist of our own story.

Thank you to all our listeners for joining us on this podyssey.

Welcome to, The Working Title Podcast.