<p>Experience a feeling of wide-open freedom in the physical body, as you infuse your being with peace. This yin yoga-based practice provides a full-body deep stretch, while transitional movement sequences offer comfort and circulation.</p>

Experience a feeling of wide-open freedom in the physical body, as you infuse your being with peace. This yin yoga-based practice provides a full-body deep stretch, while transitional movement sequences offer comfort and circulation.

In the Yin (With a Touch of Yang)

Choose from a variety of original movement and meditation practices designed to bolster vitality, mobility, emotional balance, and spiritual development. Each session is joint- and time-friendly, and is suitable for most levels of ability. Created by a real person for real people with real (aka complex) lives!

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In the Yin (With a Touch of Yang)

In the Yin (With a Touch of Yang)