I also go off on a tangent and talk about some other useful tips haha

In this episode I talk about how to change the way you feel in 20 seconds or less

I share the techniques I learned over 4 years of what does and doesn't work. How I went from feeling trapped, stuck on autopilot, focusing on what was wrong and ultimately riding that Emotional Roller-coaster. Get yourself off autopilot, feel free and be able to have an abundance of time to empower you to focus more on what's important in life. Learn how to leave your work problems at work 😀

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In this episode I talk about how to change the way you feel in 20 seconds or less

In this episode I talk about how to change the way you feel in 20 seconds or less