How can we live above the line?

The line that we are talking about it the line between “thriving and surviving,” the line of burnout - the red zone. God does not desire for us to be living on a hamster wheel, He wants us to have abundant life and enjoy His creation.

But in a world so obsessed with statistics and climbing the success ladder, how can we ensure that we remain emotionally healthy whilst still fulfilling the call of God for our lives?