In this episode I share a personal story of freezing during an assault and talk about forgiving ourselves for moments we weren't able to respond as we might have wished. I share a little bit about traveling in India and some of the safety measures I have taken over the years during my time there. I also share a personal practice that is a part of my own healing journey.

Gulabi Gang - These women give me life
https://gulabigang.in/

Chappal Marungi - Movement to combat "Eve Teasing" or Cat calling
https://www.ndtv.com/mumbai-news/chappal-marungi-a-new-campaign-against-eve-teasing-468338

TW for this article, it is upsetting but talks about the years following the Delhi bus attack
https://time.com/5754565/india-rape-new-delhi-bus-attack/

History and Cultural context - TW for this one too
https://sayfty.com/pay-attention-rapes-in-india/

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