Can we really learn from our dreams?

Yes, is the short answer. I'm chatting with Jane Teresa Anderson, a dreams analyst and the founder of the worlds first ever dreams academy, about what they mean, why we have them and how they can help solve our problems, and contribute to our mental health. 

After this conversation I can't help but feel so much more aware of my dreams. I've even started writing them down as soon as I wake up to try and decipher them. I'd love to know if you found this helpful too.

You can check out all of Jane's incredible work below. You can even sign up and complete a 'Dreams Interpretation Course':

@jane_teresa_dream_analyst

www.janeteresa.com

https://youtube.com/c/JaneTeresaAnderson

Find out all the latest gossip, and read about my journey and what I have learnt along the way after having these incredible conversations.

@closet.conversations

www.closetconversations.co.uk