09.25.2022 - By Sue Cloutier & Meagan Dillard
This week Meagan nails her second 20 miler while Sue scales back her running and ups her cross-training; in Meagan’s Book Club, we wrap up Alex Hutchinson’s Endure talking about Belief and the results of the Breaking 2 Project; our Runner Girl of the Week gets a shoutout for her consistency and strength training; and a couple of listeners share some feedback in the Runner Girls Strava club.
Meagan’s Book Club
Current selection: Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance by Alex Hutchinson
Next selection: Above the Clouds by Kilian Jornet
Runner Girls Book List on Amazon
Runner Girl of the Week
Sonya on Strava