Feeling off lately? Maybe a bit helpless with your hands up in the health department of your life? You’re not alone. In this video, we dive into the deeper meaning behind ascension symptoms you may not have considered before and how they relate to your physical and emotional healing journey. 🌿

What if your body was trying to talk to you and was asking you to finally listen?

Personally, I am on the other side of a 5 year painful experience of not having ANY idea wtf was going on with my body when I was brought to the E.R. after collapsing to the ground and no one could give me answers after doing what felt like every test under the sun, and now that I'm coming out of it, I have a lot to say!

⏱️ Timestamps:

0:00 – Intro & Journey to Body Wisdom

3:06 – Collective Detox & Ascension

6:10 – Understanding Pain and Healing

9:01 – Emotional Healing and Body Connection

11:49 – The Power of Self-Compassion

15:07 – Listening to Your Body

17:57 – Transforming Pain Into Power

20:56 – Defining Your Healthy Self

💫 Learn how to connect with your body, understand your symptoms, and turn discomfort into deep personal transformation.

#AscensionSymptoms #HealingJourney #BodyWisdom #EmotionalHealing #SpiritualAwakening

STAY CONNECTED:

Apply to work with me 1:1

YouTube: https://www.youtube.com/@InYourFavor

Instagram: @jesi.carroll @inyourfavor.podcast

Primal Queen (CODE: ORGAN for 25% off)

***

If you enjoyed the episode, thank you for leaving a 5 Star Review as that really helps the show! Maybe even sharing it with someone else you know that this could be helpful for too!

What if your constant need to pivot wasn’t a problem—but a signal? In this episode, we explore the deeper layers of self-discovery, from facing hidden patterns and core fears to reconnecting with your inner child. You’ll learn how rejection, self-worth, and authenticity all tie into your decision-making—and how to finally break the cycle with powerful tools like the 7-Layer Onion Exercise. If you’re ready to move from stuck to aligned, this is where the shift begins.

TIMESTAMPS:

0:00 Intro & The Journey of Self-Discovery

2:09 Facing Shadows and Patterns

5:32 Embracing the Blank Slate

8:25 Understanding the Aura and Soul

10:53 Revealing Core Fears

14:02 Navigating Abandonment and Self Worth

16:49 Finding Abundance and Opportunities

20:55 Embracing Authenticity

22:08 Allowing Yourself to be Seen

23:22 Understanding the Roots of Rejection

25:02 Meeting Your Inner Child

28:37 The Power of Inner Child Work

30:53 Unlocking Self-Sabotaging Patterns

34:27 TRY THIS: 7 Layer Onion Exercise

38:43 Transforming and Alchemizing Stuck Loops

41:02 Trusting Your Inner Guidance

⁠⁠⁠Apply to work with Jesi⁠

⁠⁠⁠⁠Instagram⁠⁠⁠⁠

⁠⁠⁠⁠Website with discounts, resources, and more!

Enjoy my love. If you landed on this one, trust it's definitely for you.

**If you received value from today's episode, thank you in advance for following the show and leaving a 5 Star Review (as that really helps the show!) and sharing it with anyone else that could use this message too.

Meet Tahnee Halverson! Holistic Nutritionist and the Founder of The Gut Mechanic Institute of Healing.

This conversation is all about connecting with your body at a cellular level, giving yourself permission to heal while releasing perfectionism with the process, what it looks like when you're healing (and no, you aren't crazy!), getting into the heart to lead you, the mental side of healing, and the deeper connection of it all to live a beautiful life.

Enjoy my love. If you landed on this one, trust it's definitely for you.

**If you received value from today's episode, thank you in advance for leaving a 5 Star Review (as that really helps the show!) and sharing it with anyone else that could use this message too.

CONNECT WITH TAHNEE:

The Gut Mechanic on Instagram

Book a FREE Health Consult with Tahnee

CONNECT WITH JESI:

⁠⁠Apply to work with Jesi

⁠⁠⁠Instagram⁠⁠⁠

⁠⁠⁠Website with discounts, resources, and more!

This is the episode I wish I had in so many moments of this human experience. So I made it for you.

Being multi-passionate has caused some of the hardest times in my life because of the overwhelm of having no idea where to focus. How to "fit it all in" and be able to do it all well and to turn any of it into anything meaningful.

Like how is that even possible?

Today, I break down my journey with this in hopes that it can help you navigate this for yourself too. I also share some of my favorite (funny) magical moments life has given me during the chaotic times that PROVES to me life really does have our backs.

There's magic in everything. Even when it doesn't feel like it at the time.

**If you received value from today's episode, thank you in advance for leaving a 5 Star Review (as that really helps the show!)

STAY CONNECTED:

⁠⁠Apply to work with me

⁠⁠Instagram⁠⁠

⁠⁠Website with discounts, resources, and more!

Today's show is filled with so much potent juiciness. Meet Savannah Joy: Voice Medicine Channel + Divine Feminine Embodiment Leader will blow your mind with her wisdom, softness, and ways she invites you into a more fulfilled life.

In today's episode we talk about going from a numbing life/career and even toxic relationships into an aligned life filled with pure magic at every turn. Simply from following her intuition along the way. It's not to say it's been seamless or pretty and un-messy the whole time but the way she teaches how to step-by-step navigate into authenticity is quite literally priceless and a masterclass you will probably want to re-listen to a few times.

Enjoy this one my love.

**If you received value from today's episode, thank you in advance for leaving a 5 Star Review (as that really helps the show!)

CONNECT WITH SAVANNAH JOY:
IG: https://www.instagram.com/embrace.your.wild_official

Apply to work together: https://www.embraceyourwild.com/optin

CONNECT WITH JESI:

⁠⁠Book a 60 minute 1:1 Soul Activation Session with Jesi⁠⁠

⁠⁠Instagram⁠⁠

⁠⁠Website with discounts, resources, and more!

Do you ever feel like you wish you could chill out more? Maybe you find yourself constantly stressed, over-thinking, and like your brain has a brain? LOL Not too long ago I was that way too. I suffered with burnt out adrenal glands and high cortisol levels that were taking over my life.

Today's episode is not just going to be me telling you to meditate, do yoga, and breathe deeper/move slower. It's a new way to think about this topic all together so you can actually meet yourself where you're at and shift this FOR REAL for the rest of your life. If you felt called to listen, then it's no accident my love. Your body knows you need this message.

**If you received value from today's episode, thank you in advance for leaving a 5 Star Review (as that really helps the show!)

STAY CONNECTED:

⁠Book a 60 minute 1:1 Soul Activation Session with Jesi⁠

⁠Instagram⁠

⁠Website with discounts, resources, and more!

Let's deep dive into this subject a bit more. I couldn't help but feel like I left some things unsaid from the previous mirror work episode and so I wanted to complete the discussion with today's conversation.

Show Emphasis: What mirror work IS and is for, as well as how to approach it as part of your "tool kit" when you feel called to utilize it vs. feeling pressure to do it every day. There's also a discussion around intuition, self-compassion, and meeting yourself where you're at as super powers for quantum leaping your life (but also why quantum leaping is NOT necessarily the name of the game here).

This episode is really about finding your inner flow, learning how to flow WITH that flow, and being kind and gentle with yourself as you move.

**If you received value from today's episode, thank you in advance for leaving a 5 Star Review (as that really helps me out!)

SHOW RESOURCES:

Follow me on Spotify and steal my playlists

STAY CONNECTED:

Book a 60 minute 1:1 Soul Activation Session with Jesi

Instagram

Website with discounts, resources, and more!

WHAT AN EPISODE. Do not sleep on this one. Shay is an absolute powerhouse and WEALTH of knowledge. In this conversation, we dive into what it means to really let your intuition/gut lead the show. And the beautiful surprise blessings that show up when you do. If you love discussions around alchemy, quantum leaping, travel, relationships, sensuality, wild adventures life can take us on to find fulfillment, and letting go of the need to figure it all out, you will LOVE this one today.

Listening to the nudges of your life can feel scary and overwhelming at first, but I know that if you join us and really take in what we are sharing with you, you will see there's nothing to fear. That fear just means there's a bigger life ahead. What if all you were being asked to do was learn how to feel safe going within and then everything would begin to level out?

We're here to help you embrace your journey, feel safe to take the leap, and to create some humor in it along the way.

Enjoy! (and if you do, thank you in advance for leaving a 5-Star review as that really helps me out)

CONNECT WITH SHAY:

Instagram: https://www.instagram.com/itsdigitalshay/

Website (programs and more!): https://shaylnnlavelle.com/

CONNECT WITH JESI:

Instagram: https://www.instagram.com/jesi.carroll/

Download MIRROR WORK MADE EASY Step-by-Step Guide here: https://drive.google.com/file/d/1Fu7XYiObyBvid_aNowkicrRcjhpbzAkE/view?usp=sharingIf you are new to Mirror Work or simply feeling called to come back to it after some time away, this video is for you. I'm dedicated to making this life changing tool as easy as possible. I LOVE spirituality but I really believe that our life is enhanced when we can embody the tools for ascension and come back to our human vessel to ground into this experience with them.Hope you enjoy! Let me know how it goes for you when you try it out :) And any feedback/questions/comments. I'll love to hear from you.STAY CONNECTED:**If you received value from today's episode, thank you in advance for leaving a 5 Star Review (as that really helps me out)Book a 1:1 with me: Calendly.com/bookwithjesiInstagram: @jesi.carrollGrateful to have you here!

If you find yourself feeling stuck between worlds where your old life is falling away but your new life hasn't quite shown itself to you tangibly yet, or you feel unsure of what's next at all, this was made for you.

**Thank you for leaving a 5 Star Review if you received value from today's conversation! (it really helps the show and me out)

Stay Connected:

Host: Jesi Carroll

Instagram: ⁠Jesi.Carroll⁠

Website: ⁠https://linktr.ee/lifedesignbyjesi