Some sage advice for those embarking on a new fitness journey without a big base of training.

Some sage advice for those embarking on a new fitness journey without a big base of training.

In Your First Year? This One's For You!

A Great Life doesn't happen by accident. I'll share my own experiences, thoughts on training, mindset, life and how to build a great life of your own.&nbsp;

Health & Fitness

Fitness

A Great Life doesn't happen by accident. I'll share my own experiences, thoughts on training, mindset, life and how to build a great life of your own. 

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In Your First Year? This One's For You!

In Your First Year? This One's For You!