We continue our series In Your Head. Todays conversation, revolves around trauma and how it pertains to Mental Health Awareness Month! My special guest Dan Compton is no stranger to trauma, from personal experience to, helping people heal from their wounds. Dan brings insight on how to be self aware, and how to combat trauma and metal weakness many of us face when we try and live on pure “Survival Mode”. Remember you are not alone, this community is here to encourage, inspire and grow together!