Inaara courageously shares her journey battling depression and anxiety—from accepting it, to telling her friends and family, to seeking help (and switching therapists three times). She also confronts common stigmas surrounding mental illness and her plans to bring trauma-infused care into the Ismaili community. Plus, she reveals the phrase that she often heard when sharing her struggles, and how it negatively impacted her healing.

Episode Content Warning: Mental Illness

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