This week I've been feeling inadequate, but I'm not alone. And neither are you.
<a href="https://mailchi.mp/cc421b8754c7/r5l3lqnk69" rel="ugc noopener noreferrer" target="_blank">Click this link to get better sleep</a>.
<a href="https://mailchi.mp/17a222cccd7f/21-day-meditation-challenge" rel="ugc noopener noreferrer" target="_blank">Click this link to access</a> free calm in 5.
Connect with the <a href="https://www.facebook.com/groups/menopausefreedom" rel="ugc noopener noreferrer" target="_blank">menopause conversation over on Facebook</a>, subscribe to the <a href="https://www.youtube.com/c/TheMentalWealthFactory" rel="ugc noopener noreferrer" target="_blank">YouTube Channel</a> or follow on <a href="https://www.instagram.com/the_menopause_anxiety_coach/" rel="ugc noopener noreferrer" target="_blank">Instagram</a>.

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a>

This week I've been feeling inadequate, but I'm not alone. And neither are you. Click this link to get better sleep. Click this link to access free calm in 5. Connect with the menopause conversation over on Facebook, subscribe to the YouTube Channel or follow on Instagram. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This week I've been feeling inadequate, but I'm not alone. And neither are you.
<a href="https://mailchi.mp/cc421b8754c7/r5l3lqnk69" rel="noopener noreferrer">Click this link to get better sleep</a>.
<a href="https://mailchi.mp/17a222cccd7f/21-day-meditation-challenge" rel="noopener noreferrer">Click this link to access</a> free calm in 5.
Connect with the <a href="https://www.facebook.com/groups/menopausefreedom" rel="noopener noreferrer">menopause conversation over on Facebook</a>, subscribe to the&nbsp;<a href="https://www.youtube.com/c/TheMentalWealthFactory" rel="noopener noreferrer">YouTube Channel</a>&nbsp;or follow on <a href="https://www.instagram.com/the_menopause_anxiety_coach/" rel="noopener noreferrer">Instagram</a>.

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a>

Inadequacy

"Never too late for reinvention."
This alternately amusing and enlightening 'thinking out loud' podcast by Shirley Billson is dedicated to women experiencing menopause anxiety and midlife meltdown - and anyone else questioning themselves or life itself. "If I jump in deep enough, I don't have time to be scared."

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Personal Journals

"Never too late for reinvention." This alternately amusing and enlightening 'thinking out loud' podcast by Shirley Billson is dedicated to women experiencing menopause anxiety and midlife meltdown - and anyone else questioning themselves or life itself. "If I jump in deep enough, I don't have time to be scared."

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Inadequacy

Inadequacy