Welcome to Strength For Life podcast, where we explore the role of fitness in not only the physical, but also the emotional, psychological, and spiritual.

In our seriously fun podcast, hosted by CJ Powers and Sponsored by The Fittest Me, Rebecca Boskovic delves into how exercise is a reset button for our day...while giving you tips on overcoming whatever it is that stands in your way to achieve your fitness potential.

In our Inaugural Show, we explore the topics of:

• Energy
• Confidence
• Community

Cheers!