There are a multitude of different methods to test body fat. They can range from the gold standard of hydrostatic testing to MRI down to skin fold, DEXA, and bioelectrical impedence. 

 

What are the methods you can test body fat today? Which is most accurate and why? What is best for you? What's the purpose of having your body fat tested each month?

 

This Functionised Podcast answers your questions and answers the questions you never had in the first place.

 

Join the mad scientist and Chief of Human Performance Jim Goetz as your answers become reality.

 

Leave your questions and comments below the show notes and we will respond.

 

 Functionised Podcast Show Notes

 

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