The Betterment Experiment

Inbox Zero


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"I was missing a method for going through my inbox. Inbox Zero completely eliminated the chaos that was giving me anxiety and causing me inefficiency in my workday"

RECAP:
Listen to Jake and Joe reflect on their time experimenting with Inbox Zero. By diligently monitoring their email inbox, they found themselves with less stress, more time and starting to relentlessly block spam emails. Additionally, Joe started sending his emails on a delay and Jake decided to declare complete email bankruptcy. After sharing their experiences, they offer a modified version of Inbox Zero for our listeners to try out for themselves.

DEBATE:
“Meditating sounds like a 15-minute nap, how do you get any work done?”

Stress can infect your brain and ruin your daily productivity and your mental well-being. We aim to reduce stress and keep you at peak productivity throughout the workday. Listen in as Jake argues the benefits of morning exercise while Joe advocates for daily meditation.

Vote | You decide which email life hack Joe and Jake will implement into their lives from this episode. Tune in for the next episode where they share their findings, struggles, and experiences.
Vote here

Related Links:
Delay Your Emails with Boomerang - Boomerang For Gmail
Email Bankruptcy - Popular Science
How To Block/Unsubscribe from Emails - Gmail Help

Episode Breakdown:
(00:23) -- Intro
(00:53) -- Recap last episode's debate and winning experiment
(2:14) -- Share Findings
(3:57) -- A more realistic way to implement Inbox Zero
(11:30) -- Break
(11:48) -- Intro to Debate: Stress Relief Technique
(12:10) -- Morning Exercise Pitch
(13:30) -- Daily Meditation Pitch 
(17:10) -- Debate Wrap-Up
(18:00) -- Vote at vote.GetRocketbook.com
(18:21) -- Subscribe, Rate, and Review


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The Betterment ExperimentBy Rocketbook