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In this episode we talk about how music can help us understand our emotions, feel more connected to the present and be more empathtic to others

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In English we only have one word for love, but the ancient greeks had 7. In this episode we define and explain all of them and feel how we can use them to better put into words the love we feel in our life.

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Let's take a deep dive thru the history of breathwork! Where it comes from, what the scientific and spiritual benefits are and how to do it.

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A brief history of where meditation comes from, the scientific benefits and how to apply it in our lives.

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Welcome to Enchanted! This is first episode so we start off with what the show is going to be about, why it was started and what is to come.