Christine Bar Noël Podcast notes:

00:30 Near and dear to my heart and connections

06:00 We connect on a human level

10:00 Chocolate milk and cappuccinos

12:30 Inclusivity

16:00 Boundaries that bind you together

26:00 Your body gives you signs

29:00 Your brain and society

35:00 What is your superpower?

41:00 Growing from a different space

47:00 If you say it, you feel it

53:00 Let's grow together

58:00 The box you check

1:02:44 Live to be our higher selves

1:08:06 Becoming self-aware

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