With some many tasks, duties, and responsibilities that faculty are tasked with, it's not surprising that you may feel a little scatter brained or stressed at times. I invited special guest Maggie Curry- Chui who is a full-time professor at Johnson Community College into the circle. She is completing a fellowship in faculty development where she addresses the mental health needs of staff. She offers a unique perspective on how being mindful of your own needs actually helps the work that you do in the classroom and beyond. She talks about how to incorporate a mindfulness strategy that will help enhance your overall wellness and reduce your stress levels. For additional resources you can visit https://aa-wellnessacademy.thinkific.com/