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Incorporating Movement in Your Daily Life with Jenn David-Lang
In this episode, Gary and guest, Jenn David-Lang of The
Main Idea discuss the book Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully. Jenn discusses a few key ideas from this reading and how teachers, and all professionals, can adapt these concepts into their daily lives and get moving.
Resources:
The Main Idea
Book recommendation:
Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully, Kelly Starrett and Juliet Starrett
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By Northwestern College
4.7
1818 ratings
In this episode, Gary and guest, Jenn David-Lang of The
Main Idea discuss the book Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully. Jenn discusses a few key ideas from this reading and how teachers, and all professionals, can adapt these concepts into their daily lives and get moving.
Resources:
The Main Idea
Book recommendation:
Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully, Kelly Starrett and Juliet Starrett