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Incorporating Movement in Your Daily Life with Jenn David-Lang
In this episode, Gary and guest, Jenn David-Lang of The
Main Idea discuss the book Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully. Jenn discusses a few key ideas from this reading and how teachers, and all professionals, can adapt these concepts into their daily lives and get moving.
Resources:
The Main Idea
Book recommendation:
Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully, Kelly Starrett and Juliet Starrett
View all episodes
By Northwestern College
4.7
1818 ratings
In this episode, Gary and guest, Jenn David-Lang of The
Main Idea discuss the book Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully. Jenn discusses a few key ideas from this reading and how teachers, and all professionals, can adapt these concepts into their daily lives and get moving.
Resources:
The Main Idea
Book recommendation:
Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully, Kelly Starrett and Juliet Starrett
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